STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿
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Doorways to clarity await in this transformative guided meditation that connects you with the wisdom of your future self.
The journey begins in a quiet, safe…
Aisha Jackson on Voice, Presence & the Joy of Sharing Her Gifts
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What does it really mean to honor your body’s wisdom in a high-pressure career?
Broadway star Aisha Jackson (The Great Gatsby, Frozen, Waitress) takes us behi…
🌿 Meditation for Fresh Starts: Embrace Change & New Beginnings
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Life is full of transitions—some chosen, some unexpected. Fresh starts can feel both exciting and overwhelming, and often we forget to pause long enough to h…
🍂 Fall Reflections: A Mindfulness Exercise for the Season of Change ✨🧘♀️
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🍂 That unmistakable shift in the air signals more than just the turning of seasons—it touches something deeper within us. The angle of sunlight, the rustle o…
The Waterfall and the Pond: A Buddhist Parable on Rest and Renewal
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Have you ever felt guilty for resting in a world that glorifies constant productivity? This gentle, meditative episode offers a powerful antidote to our cult…
Beyond Structure: Creating What Can’t Be Taken Away
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This intimate conversation explores the balance between craving stability and embracing uncertainty in artistic pursuits.
Our guest, an established actor, sha…
✨ Embrace Your Inner Child: A Golden Light Meditation for Healing & Release
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If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
…
Valeria Yamin: Trusting the Voice Within
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What happens when a 12-year-old decides to stop living a lie and pursue her true passion? For Broadway dancer Valeria Yamin, it was the moment that changed e…
🌙⛵💖 Life By Us: 36 Years of Love, Adventure, and the Art of Writing Our Own Story 📖✨
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In this heartfelt anniversary episode, I share a personal story that spans nearly four decades—from meeting my husband Philip as a teenager, to getting marri…
✨ Reset Your Mind, Reignite Your Imagination: Guided Meditation to Awaken Your Creative Spark
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Feeling stuck or uninspired? This gentle guided meditation helps you clear mental clutter, center your energy, and reconnect with your creative spark. Perfec…
💡 Breaking Free from Success Traps: Reclaim Your Power and Redefine Success
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Have you ever achieved something impressive only to discover it didn't bring the fulfillment you expected? This episode shares the powerful journey of a clie…
💡 When You're Off Your Game but Don’t Know Why: Understanding Performance Influencers
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What truly separates high performers from everyone else? Contrary to popular belief, it's not just raw talent or relentless positivity—it's their ability to …
🌈 Journey Through the Chakras: Awakening Your Creative Spirit ✨
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Struggling to access your creativity? Feeling disconnected from your inner voice? This chakra meditation offers a beautiful journey back to yourself through …
Ready to Stop Coasting and Challenge Your Comfort Zone? 💥🚀
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What drives you forward when you’re already succeeding?
When everyone around you thinks you’re doing great, how do you reconnect with that inner knowing that…
🌙 Unwind the Day: A Meditation for Rest
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Finding that sweet spot between a busy day and restful sleep can feel impossible when your nervous system hasn't gotten the memo that it's time to power down…
Finding Freedom in Limitlessness: The Buddhist Parable of Fudo
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A Buddhist parable tells the story of Fudo, a young falcon who learns that true freedom comes from understanding that the sky isn't a boundary to overcome bu…
🌿 Walking Meditation: A Nine-Minute Reset for Body and Mind
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Experience a nine-minute walking meditation journey focused on presence, noticing, and gratitude. This mindful practice transforms ordinary walking into a co…
✨ There Is No Shelf Life for Insight ✨
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🌿 A reflection on creative worth, momentum, and sharing what still matters.
Have you ever created something you're proud of, only to let it fade into the back…
How to Transform Negative Thoughts and Reclaim Your Energy
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Ever found yourself exhausted from battling negative thoughts? You're not alone. What if those pesky inner critics weren't actually your enemies, but misguid…
🌀 Can’t Sleep Because Your Mind Won’t Stop? This One's For You💤
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This guided meditation helps you release the mental weight of hopes, dreams, and expectations that keep you awake, teaching you to temporarily set aside both…