Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life.
This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.
Tired of not achieving the success you deserve? Listen in as Chief Outcome Facilitator, Keisha Rivers share a simple 3-step process to help you become the creator of your success.
Listen in as Mike Scholossberg shares his struggles with, and triumphs over depression. As an elected official, Mike uses his own experiences with depression as a platform to champion for increased m…
It's hard to imagine focusing on gratitude when your life is filled with so many challenges and obstacles. What if gratitude is the one thing that can help you reframe your experiences and helps you …
Life can be filled with changes and challenges that can push you to the limits. How do you keep moving forward when life gets tough? Perseverance is the key and it's easier to tap into this Inner Sup…
Listen to this inspiring interview on one man's journey with music, marijuana, and mental health. Learn why Jermaine Tolbert walked away from a lucrative music contract with Pharrell Williams to work…
Love is a powerful Inner Super Power because your ability to love others can only be as great as the love you first have for yourself. If you are pushing your self-love away, repressing it, or can’t …
Forgiveness is a powerful Inner Super Power because it sets you free from your emotional burdens so you can move forward. In this episode, we aim to help you understand how to forgive yourself and ot…
It takes courage to decide to take steps to overcome your fear, doubt, and struggles. In this episode, we aim to help you understand how courageous you already are and to help you tap into the power …
The Inner Super Power of Your Imagination is one of the top power to master. It is through your imagination that you "practice" or create your negative or positive outcomes. And it is through imagina…
You can be your harshest critic or your personal champion. The choice is yours.
In this episode, World Champion of Public Speaking, Darren Tay, shares how he overcame his internal bully with kindness…
Your body is one of your easiest Inner Super Power to master and mastering it can have profound effects on your moods and confidence level! In this episode, we share one powerful tool you can use to …
Your words have immense powers! The wrong words spoken at the wrong time can create significant destructions AND the right words spoken at the right time can heal a broken soul. In this episode, we'l…
Welcome to the first episode of Season Two of the Stop the Bully Within podcast. In this episode, we will review some of what we've discussed in Season One to help refresh your memory. Together, we w…
William Hung is best known for his very public failure when he auditioned for American Idol, singing his rendition of Ricky Martin's She Bangs. Even though the media tried to make fun of him, William…
When Veenu Keller was a teenager, she turned to cutting to get relief from her internal pain. Today, she coaches teens and adults to believe in themselves and to know they always have a choice.
Welcome to the last episode of the Stop the Bully Within podcast. In this episode, we will give a summary key points we've discussed throughout season one. Instead of allowing your Inner Bully to con…
Want to learn how to create highly effective goals so achieving them would be easy for you? What about learning a simple mind hack that virtually guarantees your success? In this episode, we'll show …
In life, some people will focus on your weaknesses. You have to find ways to look past that to achieve your goals. In this episode, ex-Professional BMX Freestyle Champion, Dennis Langlois, discussed …
As humans, we are wired to fail when our goals don't match our current belief system. In this episode, we'll talk about why so many people are great starters (but not good finishers), why people self…
Your Inner Bully likes to keep you playing small and stuck in your misery but you don't have to play by your Inner Bully's rules anymore. Learn how to master this one simple and powerful tool to disa…