44. Release Hatred

If you are having thoughts of harming yourself, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255 for help! There are trained professionals available 24 hours every single day.

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On the forty-fourth episode, Melissa talks about releasing hatred.

Be unapologetic and transform yourself into the person you choose to be, so you can LIVE!

She does them on the fly so please excuse the background noise.