Shame

Want to tell me something? Send me a text!

Stop beating yourself up for being this way.  There is nothing wrong with you. You are 100% whole and complete and 100% worthy. Nothing can change that. Listen up to hear how i distinguish the different between how you feel when you say 'there's something wrong with me' vs 'i'm amazing and i did this wrong'. 
This is a choice you are making and you can decide to believe the second option simply because it serves you in your relationship with yourself and others.