Letting go

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Letting go is a skill and you can practice it in so many different ways, with your kids. I share my examples of where i let go with my kids in this episode.  
Letting go can also be applied with husbands, siblings, parents, friends. Listen and think of how this applies to you.

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book