How to help your son when he can't stand feeling so bad
- Author
- Natalia Schneidmiller
- Published
- Wed 17 May 2023
- Episode Link
- https://coachingnatalia.com/2023/05/17/how-to-help-your-son-when-he-cant-stand-feeling-so-bad%ef%bf%bc/
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If your son has ever any feeling that he is really uncomortable feeling then this episode is for you. I teach a technique that I use on myself and my son to help me in situations when some feelings feel unbearable.
You will learn the technique "name all the things" and i will also list other tools I use in similar situations to help myself or my son.
Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!
Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far! Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book
