"Hard to parent when I'm tired"

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I find it hard to parent when I’m tired

I can’t do it. But I must.

The truth is you can do it and you do do it. But telling yourself you can’t creates resentment and frustration.

How about you tell yourself the truth. I don’t want to do it but I definitely CAN do it.

Do I have to? Well that is debeatiiable I thin I have to but the truth is I don’t . 

When you tell yourself what’s actually true then you feel empowered by your choice. You are making a choice. Just like going to the gym. Don’t want to but I can do it. And I’m proud of myself for doing it.

Creates respect for yourself and there’s no resentment there’s a goal a focus, a reason why you are doing it. Even if you are tired. 

I am more at peace with myself.  I feel more in control of my life. And I feel like I can do anything if I can parent when I’m tired. I’m a good mom. 

HOW can I take care of mYSELF AND my kids at the same time when I’m tired ? Now that is a very useful question.

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book