Feelings Perfectionism

Want to tell me something? Send me a text!

"I have to feel like it to work out"
"I should enjoy being with my kids to be a good mom"
"I should always love my husband"
"I should always want to go on a girls trip with my friends"
etc.
You get the point, expecting to feel a certain perfect way to do something or to be someone. Stop it. 

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book