Dropping the rules that suffocate you
- Author
- Natalia Schneidmiller
- Published
- Thu 19 Sep 2024
- Episode Link
- None
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Get curious about what rules you have that no longer serve you.
listen to 3 of my examples about food, tennis and this podcast.
Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!
Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far! Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book
