Why Avoidance Doesn’t Work (And What Does)

✨ Are you avoiding life just to avoid alcohol? In this episode, I share why that strategy will never work—and how to start optimizing the energy you’re already spending so your efforts don’t go to waste.

We talk about how to:

• Stop avoiding people and places just because alcohol might be present
• Use discernment to practice your sacred yes and no
• Shift from controlling circumstances to mastering your mindset
• Build belief brick by brick until alcohol becomes irrelevant

🔗 And if you’re ready to create predictable, sustainable results, click here to book a  1:1 consult with Mary to identify exactly where you're holding yourself back—and build the bridge to change.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.