Ep. #82 The Reason You Think You Can't Is The Solution

The reason you think you can’t change your relationship to alcohol is the solution to success.

The perceived obstacle are ALWAYS the reason to say YES!
You have to be willing to be resourceful to get the result you want. 

The human brain makes decisions based on the past.

Part of your brain feels good about the decision of drinking. 

Not drinking creates Thoughts that create Emotional Discomfort.

When you are not use Feeling the sensations of emotions, making a decision to change and embrace feeling, signals danger to your brain. 
Your job is to move to the other side to prove that objection false.
This is how to weaken the habit.

Today you will learn:

How to spot your objections that are getting in the way of creating lasting change.

How you move from impossible to possible.

Common objections for why people never start the process and how their objection is the reason they need to.

The difference between passive and massive action.

What thoughts to think NOW to take the ONE next step. 

Common Objections To Say NO To Changing Your Relationship To Alcohol.
Remember, these are all SUBJECTIVE THOUGHTS, not FACTS.

+It’s not the right time. 

+ I’m too busy to do the work

+ It’s too hard

+ I’ll never have fun again! 

+ I’m afraid of what people will think. My relationships will change.

+ Iv’e tried before and it didn’t work. 

+ It’s not a good time to invest. (time, money, energy)

+I don’t know If I want to say no forever.

Schedule a complimentary alignment session with Mary HERE. 

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.