Ep. #206 Quitting Drinking Is Not About Time

Quitting drinking is not about how much time you put into it - it's about adopting a new way of thinking and being willing to try something new. 
In this podcast, we discuss the importance of new thinking and a willingness to try something new in the process of quitting drinking. 

• Learn about the factors that can make quitting drinking easier
• Discover the importance of new thinking and a willingness to try something new in quitting drinking
• Explore the role of confidence, belief, and commitment in the process of quitting drinking
• Find out about the Fast Track To Freedom Program and how it can support you in quitting drinking
• Learn strategies and tools for quitting drinking and sticking with it
• Get motivated and inspired to make powerful changes in your relationship with alcohol

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.