Ep. #185 Why Resistance Is So Important (Part 3. Emotional Safety)

The main reason people don't create a new relationship to alcohol is because of resistance. Resistance to change. To a new way. 
To an idea they thought they had about themselves.
To not being in control. 
Being okay with resistance is the most important skill you can learn in life and with alcohol that will create the peace and joy you are desiring so you can focus on what matters most. 
Learn why it's important to make peace with resistance and how to do it on today's episode. 

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.