Ep. #171 Alcohol & Your Health : My take away from the Huberman Lab Podcast

Dr. Andrew Huberman, of The Huberman Lab Podcast, is creating a huge contribution to society through his passion for research and neuroscience.
In his episode on Alcohol and Your Health,  he goes through the current research on what alcohol is doing to your health, body and brain.
The results are in, nothing good.

Although the sciences over lap to help explain the entire human experience. What Huberman neglects, unintentionally, is the BIGGER impact of the behavioral and social science impact of alcohol, addiction and conditioning on the Human. Huberman's personal response alone, shows the listener how deeply accepted "alcohol as normal" is in our world.

I would love to know your take away. Email me: [email protected]

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.