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Stop Digging! - Podcast

Stop Digging!

First, put your shovel down and listen to our monthly community podcast, Stop Digging! Only YOU can decide how to move through whatever pile of dirt your life or work struggles have put in your way. But we can help. Explore various pain-point topics with our nonprofit's podcast team that hosts engaging conversations with real people. We focus on three main community pillars:

1. Health & Relationships
2. Learning & Leadership
3. Organizations & Growth

Each pillar aligns to our nonprofit’s individual member levels (wellness, career, leadership & solopreneurship), which are considered tax-deductible donations that support our work to develop people and organizations for success. We need the community to partner with us to fund Stop Digging!, and you can donate directly toward the $1150 we need annually by going here: https://buy.stripe.com/5kA4gCaOd0qBaFq28c

Otherwise, sit back and enjoy our discussions with experts and experienced people who share their expertise and stories, who often provide resources, information, and connections to build up the purpose, passion, and pursuits of listeners’ Life Work. Share your own story of personal or professional development and what has helped you best by posting in our Stop Digging! self-development LinkedIn group: https://www.linkedin.com/groups/14209768

If you have a unique story about your Life Work transition, transformation, discovery, and notable success, you might be a good guest for our next show. We typically schedule six months in advance. Visit us here to apply: asquaredlamps.org/stop-digging

Health Relationships Careers Business Self-Improvement Education Learning Mental Health
Update frequency
every 30 days
Average duration
51 minutes
Episodes
30
Years Active
2023 - 2025
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Digital Addiction: Use, Overuse, Healing Solutions, Balance Strategies | S03 | 2025 | Episode 29

Digital Addiction: Use, Overuse, Healing Solutions, Balance Strategies | S03 | 2025 | Episode 29

In this episode, we welcome digital addiction coach Mary Catherine Liscinski to discuss the pervasive issue of digital addiction. She explores the differences between bad habits and addictions, the i…

01:05:20  |   Tue 02 Sep 2025
Goal Setting, Accountability and Success: Top 100 Podcaster Shares | S03 | 2025 | Episode 28

Goal Setting, Accountability and Success: Top 100 Podcaster Shares | S03 | 2025 | Episode 28

This month hosts Susan and Chris talk to special guest Kevin Palmieri from Next Level University discuss the importance of self-development, goal setting, and accountability. Kevin shares his persona…

00:58:26  |   Tue 05 Aug 2025
Scaling Success: NFL Athlete into Life Work Impact | S03 | 2025 | Episode 27

Scaling Success: NFL Athlete into Life Work Impact | S03 | 2025 | Episode 27

In this episode of Stop Digging! your hosts delve into the transferable skills from athletics to business with former NFL player Glenn Parker. Glenn shares insights into building habits, setting high…

01:06:58  |   Tue 01 Jul 2025
Global Gaps in Dynamic Leadership Training | S03 | 2025 | Episode 26

Global Gaps in Dynamic Leadership Training | S03 | 2025 | Episode 26

 In this episode of the Stop Digging podcast, the focus is on global leadership with special guest, comedian and board member Chris Knierim, who shares his insights on the importance of effective lea…

01:00:17  |   Tue 03 Jun 2025
Business Storytelling that Bends Your Destiny | S03 | 2025 | Episode 25

Business Storytelling that Bends Your Destiny | S03 | 2025 | Episode 25

In this episode, host Susan interviews Dr. Danny Brassel, a renowned speaker, trainer, and coach, known as the 'Jim Carrey with a PhD.' They discuss the importance of storytelling in personal and pro…

01:00:35  |   Tue 06 May 2025
How One Successful Serial Entrepreneur Broke out of Unhappiness | S03 | 2025 | Episode 24

How One Successful Serial Entrepreneur Broke out of Unhappiness | S03 | 2025 | Episode 24

In this episode of the Stop Digging Podcast, host Susan discusses the theme of Global Works and highlights issues of success and happiness in today's workforce. Joined by bestselling author and seria…

00:50:19  |   Tue 01 Apr 2025
How To Use Conversational Intelligence to Create a Non-Toxic Culture | S03 | 2025 | Episode 23

How To Use Conversational Intelligence to Create a Non-Toxic Culture | S03 | 2025 | Episode 23

In this episode of the Stop Digging Podcast, host Susan discusses global toxic work environments and the impact on mental health with guest Maria Escobar Borden, president of the Creating We Institut…

00:52:34  |   Tue 04 Mar 2025
Discussing Challenges & Unique Opportunities in the Navajo Nation | S03 | 2025 | Episode 22

Discussing Challenges & Unique Opportunities in the Navajo Nation | S03 | 2025 | Episode 22

In this episode of the Stop Digging podcast, host Susan and guest Chuck Harper from the organization Across Nations discuss the impacts and challenges faced by Navajo and other Indigenous communities…

00:59:25  |   Tue 04 Feb 2025
Discover Safer Aethetic Medicine Practices | S03 | 2025 | Episode 21

Discover Safer Aethetic Medicine Practices | S03 | 2025 | Episode 21

In this episode of the Stop Digging podcast, we introduce the new Global Works theme and discuss the growing niche of aesthetics in the healthcare industry with Dr. Robert Tracy. Dr. Tracy, a board-c…

00:58:06  |   Tue 07 Jan 2025
From Suicide Watch to Empowering Other Veterans | S02 | 2024 | Episode 20

From Suicide Watch to Empowering Other Veterans | S02 | 2024 | Episode 20

In this episode, veteran and veteran's advocate Garret Biss shares his transformative experience transitioning from military to civilian life, facing mental health challenges, and finding support thr…

00:57:52  |   Tue 03 Dec 2024
How to Heal, Recover, & Cope Post-Trauma | S02 | 2024 | Episode 19

How to Heal, Recover, & Cope Post-Trauma | S02 | 2024 | Episode 19

In this episode, Nancy and Susan introduce their new series on coping with health challenges, focusing on PTSD and workplace stress. They welcome Reverend Linda-Taleo Hope from New Zealand, who share…

00:47:14  |   Tue 05 Nov 2024
Not-So-Funny Signs, Symptoms, & Coping With Hearing Loss | S02 | 2024 | Episode 18

Not-So-Funny Signs, Symptoms, & Coping With Hearing Loss | S02 | 2024 | Episode 18

Nancy and Susan discuss the impact of hearing loss with guest Jenny Carrick, sharing statistics from the World Health Organization and the National Institute on Deafness and Other Communication Disor…

00:44:36  |   Tue 01 Oct 2024
ADHD Coach Shares Tips for HS & College Students | S02 | 2024 | Episode 17

ADHD Coach Shares Tips for HS & College Students | S02 | 2024 | Episode 17

In this episode of the Stop Digging podcast, hosts Susan and Nancy dive into the topic of ADHD and executive functioning skills. They discuss statistical insights, common challenges, and strategies f…

00:50:47  |   Tue 03 Sep 2024
Health Grief Struggle: Mother & Daughter (& Dog) Talk Advanced MS & Going Blind | S02 | 2024 | Episode 16

Health Grief Struggle: Mother & Daughter (& Dog) Talk Advanced MS & Going Blind | S02 | 2024 | Episode 16

This episode is about health challenges and redefining success. Guests Jennifer and Lexi share their compelling stories about navigating life with multiple sclerosis (MS) and retinitis pigmentosa, re…

00:42:13  |   Tue 06 Aug 2024
How to Inspire Employees & Build Trust Using Cultural Exchange | S02 | 2024 | Episode 15

How to Inspire Employees & Build Trust Using Cultural Exchange | S02 | 2024 | Episode 15

In this episode of Stop Digging Podcast, hosts Susan and Nancy interview Rhodie Fisher, a podcast host and inspirational leader with a rich multicultural background. The discussion centers on fosteri…

00:48:49  |   Tue 02 Jul 2024
My First Time Overseas Travel Experience In Japan | S02 | 2024 | Episode 14

My First Time Overseas Travel Experience In Japan | S02 | 2024 | Episode 14

In this episode, Susan and Nancy from A-Squared discuss their organization's bi-annual international learning trips, focusing on the recent journey to Japan and Alaska. They welcome first-time travel…

00:38:49  |   Tue 18 Jun 2024
How Intercultural Care and Connection with Students Changed a Town| S02 | 2024 | Episode 13

How Intercultural Care and Connection with Students Changed a Town| S02 | 2024 | Episode 13

Join the Stop Digging podcast for this interview with Chasity Malatesta, an educator and equity advocate in Bainbridge Island, Wa. You will learn about the benefits of diversity and the best ways of …

00:52:33  |   Wed 22 May 2024
From Uninspired Engineering Student to World-Renown Sculptor | S02 | 2024 | Episode 12

From Uninspired Engineering Student to World-Renown Sculptor | S02 | 2024 | Episode 12

In this episode of Stop Digging!, Nancy and co-host Susan delve into art and culture's impact on society through an engaging conversation with renowned sculptor Gerard Basil Stripling. The dialogue e…

00:45:00  |   Tue 02 Apr 2024
How I Used the Foods of My Heritage to Change a Community | S02 | 2024 | Episode 11

How I Used the Foods of My Heritage to Change a Community | S02 | 2024 | Episode 11

In this episode of the Stop Digging podcast, hosts Nancy and Susan kick off a new series on cultural diversity, featuring serial entrepreneur Aida Camelich Lowe. Aida shares her journey from a corpor…

00:44:52  |   Tue 05 Mar 2024
Celebrate Wins with A2LAMPS: Let Go, Move Forward, Be the Real You | S02 | 2024 | Episode 10

Celebrate Wins with A2LAMPS: Let Go, Move Forward, Be the Real You | S02 | 2024 | Episode 10

It's 2024 and that means it's time to reflect on the year that is now behind us and to celebrate the wins!

In this episode, hosts Nancy Trader and Susan Zytnik-Künzler discuss the things that made 20…

01:00:23  |   Mon 12 Feb 2024
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