Your boss throws you a curveball by making a comment …that you think was mean … about your work.
You’re spending time with your partner and you see them looking intriguingly at a passerby and begin wondering if they’re about to dump you.
You’re talking to your best friend when they say something odd and you read negative emotions into their words as if they said something mean.
Listen to The Stoicess' words to get you back in control.