Road to Comrades Ep 5 (pre race)
- Author
- Stimulate Run
- Published
- Sat 27 May 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/irwin-swinny/episodes/Road-to-Comrades-Ep-5-pre-race-e24p41m
The pre race episode for Comrades 2023. Caitriona, Murray and Wayne do their usual month recap and then we take a more in-depth look at the course itself. Murray shares what prep he is making when it comes to preparing to tackle the course on race day. Wayne takes us into the Nedbank camp.
