Road to Comrades Ep 4
- Author
- Stimulate Run
- Published
- Mon 24 Apr 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/irwin-swinny/episodes/Road-to-Comrades-Ep-4-e22tsrq
The panel is back for the April episode. Murray is being as consistent as ever, Caitriona has started her Comrades build with a great month and heading to the USA for a race and Wayne tells us about Two Oceans and his time in camp. A listener question to finish about training by time.
