Road to Comrades 2023 - Episode 2

Caitriona, Murray and Wayne are back for episode 2. On this episode we discuss the dangers of comparing against what others are doing. We speak about running on effort vs pace. We delve into qualifiers and what chasing a faster qualifier comes with just to save a few minutes at the start or for a better seeding pen. If you are enjoying the series please share it among your running network and also drop a review where you get your pods.