Dan Sharples - It’s ok to say no

Dan like most threw his shoes on in the pursuit to shed some extra kilos and all those years later he is still going. A council ranger by day Dan like many has also fought mental health battles over the years being diagnosed with depression which we discuss and the role he plays in trying to grow awareness. If you see Dan at your local Parkrun or doing his daily 5-10km dont be shy and say hello. 
Follow Dan on Instagram at @dansharples6.
Follow StimulateHealth & ISwinny88