Stillness Within: Daily Buddhist Wisdom
đ Stillness Within offers daily Buddhist reflections and mindful breathing to ground your day. Hosted by Isla Ren, each episode brings soft affirmations, gentle insights, and calming breathwork to help you move through life with intention and compassion. đŹ
- Update frequency
- every 8 days
- Average duration
- 4 minutes
- Episodes
- 10
- Years Active
- 2025
Recognizing Red Flags: Is Your Spiritual Teacher Exploiting You?
This episode explores the often-overlooked signs that your spiritual journey may be hindered by misleading teachings. Isla Ren delves into the concept of spiritual bypassing and the unrealistic pursuâŚ
00:03:03 |
Mon 25 Aug 2025
Unmasking Happiness: Beyond the Dalai Lamaâs Smile
This episode explores the often misunderstood image of the Dalai Lama's perpetual smile and its implications for modern spiritual practices. You'll discover how the pursuit of constant happiness can âŚ
00:03:00 |
Wed 30 Jul 2025
Unmasking Meditation Myths: Why Your Practice Isnât Working
This episode explores the often-overlooked truths about meditation practices that promise peace but may leave you feeling more frustrated than fulfilled. Isla Ren dives into the common pitfalls of moâŚ
00:21:46 |
Mon 21 Jul 2025
Wake Up! Youâre BUILDING Your Own SufferingâChange NOW or Stay Trapped
Wake up call: Remember those uncomfortable truths your parents drilled into you? Turns out, they were right. Society has been selling you the lie that you're destined to be special, but here's the haâŚ
00:03:14 |
Wed 09 Jul 2025
The Why BTSâs RM lives like a modern-day Zen monk Truth Everyoneâs Talking About
**Isla Ren breaks down the Why BTSâs RM lives like a modern-day Zen monk situation that has everyone talking.**
Here's what you'll discover:
â
The insider perspective you haven't heard
â
What this mâŚ
00:03:59 |
Fri 04 Jul 2025
The Buddhist Path to Keanu Reevesâ Tranquil Presence
**Here's what youâll discover:** â
How mindfulness shapes Keanu's serene aura. â
The role of compassion in his gentle nature. â
Insights into Keanu's practice of non-attachment. â
A simple breathing âŚ
00:02:24 |
Thu 12 Jun 2025
What Selena Gomez Taught Us About Self-Compassion
**Experience the calming power of self-compassion through Selena Gomez's journey.** Hereâs what youâll discover: â
How self-love creates inner peace. â
Selena's approach to embracing imperfections. â
âŚ
00:02:46 |
Wed 11 Jun 2025
Discover How Billie Eilish Reinvents Her Inner Self
**Explore the transformative journey of Billie Eilish and learn the art of letting go.** Hereâs what youâll discover: â
Embrace change like Billie through personal growth stories. â
Practical exercisâŚ
00:03:46 |
Mon 09 Jun 2025
How Taylor Swift Teaches Us to Embrace Impermanence
**Hereâs what youâll discover:** â
The beauty of constant transformation through Taylor Swift's journey. â
How embracing change can lead to personal growth and freedom. â
The connection between BuddhâŚ
00:02:50 |
Mon 09 Jun 2025
What Zendaya Can Teach Us About Inner Peace Today
Discover the path to serenity through Zendaya's quiet grace. Hereâs what youâll discover: â How non-attachment can transform your daily life. â The secret to inner strength through quiet grace. â MinâŚ
00:01:27 |
Sat 07 Jun 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Isla Ren. This content is not affiliated with or endorsed by eachpod.com.