11. Consciousness | A Scientific & Spiritual Deep Dive into Expanded Awareness

In this episode (11), we explore one of the biggest mysteries of existence—consciousness. What does it truly mean to be aware? Is our self just an illusion? Why is defining subjective experience so difficult?

Jim George and Henry Mitchell break down the hard problem of consciousness, drawing from philosophy, neuroscience, and direct experience. We discuss the limitations of Western science, the depth of Eastern awareness, and how Stillness can help us see beyond our mental narratives.

From David Chalmers’ Hard Problem to Thomas Nagel’s famous question—What is it like to be a bat?, this episode dives into what it means to be at the deepest level.

How does awareness influence healing and recovery? Jim George shares the incredible story of two clients who underwent open-heart surgery with drastically reduced anesthesia and record-breaking recovery times, revealing how state control can transform physical resilience. Henry recounts his own experience at the dentist—declining Novocaine and using Stillness to change his relationship to pain.

Tune in every other week for a new thought-provoking, insightful topic.