1. EachPod

43. Protecting Your Peace: A Post-Election Reality Check

Author
La Toya Luces-Sampson MD, PMH-C
Published
Wed 04 Dec 2024
Episode Link
None

Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I share my perspective on maintaining peace after the election through understanding human behavior and fierce mental health protection.

We explore:

  • Finding peace without losing touch with reality
  • Understanding emotional decision-making
  • Protecting mental health as a priority
  • Moving forward with clarity

Key lessons:

  • Peace comes from understanding human nature
  • Mental health protection isn't optional
  • Being realistic prevents you from being devastated
  • Clear perspective brings calm

 Episode 35: The Overwhelm Antidote

Doc, if you're feeling the weight of post-election reality, remember that protecting your peace isn't selfish - it's necessary. Join the Stethoscopes and Strollers Physician's Lounge and let’s support each other through these times.

What did you think of the episode, doc? Let me know!

The ✨Connected Motherhood Experience✨ is open for enrollment!

A 12-week coaching and community program for Black physician moms who are ready to ease the pressure, quiet the guilt, and live unapologetically. Priority enrollment savings end Sept 12th! Schedule your connection call now: https://www.drtoyacoaching.com/cme

Subscribe to Stethoscopes and Strollers on your favorite podcast platform so you never miss an episode.

Apple Podcast | Spotify | YouTube

Connect with me: Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a free coaching session.

...

Share to: