1. EachPod

Stelar Shorts: 3 Small Shifts Sparking Joy For Me | Ep 73

Author
Kate Ruby Bradshaw
Published
Sun 31 Aug 2025
Episode Link
None

Stelar Shorts are bite-sized episodes where I share quicker insights and reflections outside of the main episodes.

In this one, I talk about three experiments I've run recently to weave more joy in my day to day life (from “rest home yoga” to trying squash at 44) and how these simple shifts are creating ripple effects in life and work.

Get the SpareBrain System™ here: www.katerubybradshaw.com/sparebrain

Instagram: instagram.com/katerubybradshaw
Website: www.katerubybradshaw.com

Share to: