How to Have a 'Second Brain' | 048

Want to free up your mental bandwidth? Listen to this episode. We’re talking about:

How our brain is NOT designed to store lots of information, and the huge impact when we try to
Why it matters to free up bandwidth in our brains!!!!
What a ‘second brain’ is, and how it's used to ‘outsource’ the holding of our thoughts
What you can then use your thinking for, instead of ‘holding onto ideas’

In NEXT week’s episode, we’re going to extend this conversation into a very different way to protect our mental bandwidth.

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