Cocodona Training Talk | Ben Light
- Author
- Aravaipa Running
- Published
- Wed 21 Apr 2021
- Episode Link
- http://www.steeplife.media
In this new mini-series, our friend Shelby Farrell from goodr sits down with a variety of ultrarunners to get advice about training and preparing for Aravaipa Running's inaugural Cocodona 250. Today, Shelby talks with Ben Light, who has attempted a dozen 200-plus mile races.
Learn more about Cocodona 250: https://cocodona.com
Follow Shelby's journey: https://www.instagram.com/shelbzzf
