Staying Smiley
mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation
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maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways in which you too can create a dream life full of happiness for yourself
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I would be nothing without the love and support I feel from this community. I’ve grown so much in the four years since creating @kylierunssmiley and having you people here for everything has brought me a confidence and sense of self I never knew I had within me. I look forward to giving back to this community through sharing the lessons I have learned (and continue to learn) along the way
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cheers to new beginnings and spreading the love so we can all live a life of excitement, adventure, health, love, and above all else: happiness
- Update frequency
- every 43 days
- Average duration
- 38 minutes
- Episodes
- 16
- Years Active
- 2023 - 2024
Moving to New York City!
EP16- Moving to New York City
Moving to New York City has been the best decision of my entire life. I am obsessed with the busy-bee lifestyle, the place I live, the people I’ve met, the places to r…
Breaking Free of the Injury Cycle
EP15- Breaking Free of the Injury Cycle
I am so grateful to say that after four years of dealing with an awful injury cycle, I am finally healthy & Free! It’s taken me so much work (mental, physical,…
The Beauty of Going to a Small College
EP14- The Beauty of Going to a Small College
Join Lane & I as we chat about how much we love our small college experience ( @ Hamilton College). I often get questions about what it’s like to go to Ha…
Loving Yourself, Your Body, Your Life [Girl Talk With Sara - Overcoming Injury & Underfueling, Manifesting Self-Belief, and the Power of Girlhood/Friendships]
EP13- Loving Yourself, Your Body, Your Life [Girl Talk With Sara - Overcoming Injury & Underfueling, Manifesting Self-Belief, and the Power of Girlhood/Friendships]
Join Sara & I as we chat on all t…
HOW TO THRIVE IN COLLEGE [academically, socially, athletics, self care, lifestyle, etc!]
EP12- HOW TO THRIVE IN COLLEGE [academically, socially, athletics, self care, lifestyle, etc!]
College is a transformative, fun, crazy, busy, stressful, at-times-overwhelming, exciting, coming-of-ag…
On Running Slower Than Before
EP11- On Running Slower Than Before
In my four years of college I have never raced faster than my high school PRs. A large reason for this has been my battles with injury: 4 bone injuries and two maj…
My College Bucket List
How Getting Injured Saved my Life (an honest chat sprinkled with advice)
How To Glow Up (sustainably + happily)
On Social Anxiety While Injured
On Dating the Dream Boy
On Manifesting Your Dream Career
So You Think You Have A Stress Fracture...
On Advice For My Younger Self
On Celebrating Success
