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#189: Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robert Kiltz

Author
Dr. Philip Ovadia
Published
Tue 25 Mar 2025
Episode Link
None

Dr. Robert Kiltz, a renowned fertility specialist and founder of CNY Fertility Centers, reveals how our modern "healthy" diet may be triggering widespread inflammation and disease. In this compelling episode, Dr. Kiltz shares his personal journey of healing through a carnivore diet and explains the fascinating science behind why fatty meat might be the optimal human food.


KEY POINTS

  • Traditional "healthy" diets high in raw vegetables and lean meat may be causing chronic inflammation through plant toxins and antigens
  • The glycocalyx, a sugar-based cellular coating, plays a crucial role in health and disease - plant sugars can disrupt this protective barrier
  • Modern food processing and supermarkets have fundamentally changed our relationship with meat, removing essential fatty portions
  • Chronic diseases may be manifestations of allergic reactions to plant compounds


RESOURCES

  • Dr. Kiltz's Website: drkiltz.com
  • CNY Fertility Centers: cnyfertility.com
  • Books by Dr. Kiltz on Amazon (Keto and Carnivore lifestyle)
  • Stay Off My Operating Table Podcast: stayoffmyoperatingtable.com

Timestamps: 00:00 - Introduction and Dr. Kiltz's background 15:30 - Understanding glycocalyx and cellular health 32:45 - Plant toxins and inflammation 45:20 - The truth about fatty meat 58:10 - Modern diet misconceptions


BIO

Dr. Robert Kiltz is a board-certified OB/GYN and reproductive endocrinologist with over 30 years of experience. He founded CNY Fertility Centers, one of America's largest and most affordable fertility treatment centers. After healing his own health issues through a carnivore diet, including arthritis, psoriasis, and migraines, he became passionate about sharing this nutritional approach with others.


KISMET

While most people believe excess fat consumption leads to obesity and health problems, Dr. Kiltz reveals that female bears can gestate and nurse cubs during 6-month hibernation periods using only stored fat - maintaining muscle mass while creating healthy offspring without eating, drinking, or eliminating waste. This

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Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

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