1. EachPod

When to run - Stay Frosty Parkrun week 36

Author
Emu Frost
Published
Tue 07 May 2019
Episode Link
None

This week I look at when to run, is there a best time of day? Should we vary our training times? I also announce my star parkrunner of the week, my featured parkrun plus tell you about any upcoming parkrun anniversaries. I finish by filling you in on our running exploits for this weekend. 

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