Running Incentives & Rewards - Stay Frosty Parkrun week 22
- Author
- Emu Frost
- Published
- Mon 28 Jan 2019
- Episode Link
- None
This week I talk about milestone t-shirts, medals ands other freebies you get when entering a race. I also announce my star parkrunner, my featured parkrun of the week, parkrun anniversaries and take a look at our parkruns this week.
