Ep. 39 Understanding Flow State and its Significance with Rick Sessinghaus

In this episode, Leo Herrera III interviews Rick Sessinghaus, a renowned golf coach and founder of Flowcode Golf. They discuss Rick's journey into golf coaching, the significance of mental performance in the sport, and the concept of flow state. Rick shares insights on balancing mental and physical training, decision-making in golf, and the importance of intuitive play. The conversation also touches on how beginners can leverage mental skills to improve their game, the role of pressure in performance, and the future of golf as it evolves with technology and coaching methodologies.