27. The Repair Checklist
- Author
- Kristy Stout and Angela Larkin
- Published
- Mon 20 Jul 2020
- Episode Link
- None
Have you ever felt like you don’t have the words to navigate a disagreement? Do you find yourself getting hurt and angry or even out of control? Do you have arguments that seem to come up over and over? Join Angie and Kristy as they teach the words and phrases from the Gottman Repair Checklist that will de-escalate, soothe and repair those hurtful arguments in our lives. Learn exactly what to say when you’re overwhelmed, worried, sorry or are trying to bridge a gap, but don’t know quite how. This is a must listen for anyone wanting to add tools to your reconciliation tool box!
RESOURCES AND REFERENCES:
1. Gottman Repair Checklist (for purchase)
2. R is for Repair by Zach Brittle
CHAPTER MARKERS:
