Why We Low Bar Squat | Starting Strength Radio #7
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 07 Jun 2019
- Episode Link
- https://soundcloud.com/startingstrength/why-we-low-bar-squat-starting-strength-radio-7
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
