Why Starting Strength is Right About Everything | Starting Strength Radio #31
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 22 Nov 2019
- Episode Link
- https://soundcloud.com/startingstrength/why-starting-strength-is-right-about-everything-starting-strength-radio-31
Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.
