Why Being Sore Doesn't Mean You're Getting Stronger

Mark Rippetoe read his article on the topic of soreness.

------------------­---------
Watch Podcast on YouTube: https://youtu.be/D2OA9x9UcXU

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

-----------------------------