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Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41

Author
[email protected] (Mark Rippetoe)
Published
Mon 02 Jan 2023
Episode Link
https://soundcloud.com/startingstrength/weak-and-depressed-to-strong-and-fulfilled-starting-strength-gyms-podcast-41

Ray Gillenwater talks with Jordan Burnett about how strength training and becoming a Starting Strength Coach have helped him overcome mental hardships.

03:29 - Jordan as a young man
07:52 - Simple strength training program
09:10 - Confidence comes with strength
13:17 - Do hard things
18:36 - Jordan's starting numbers and current PRs
27:43 - Coaching at Starting Strength Dallas
35:44 - Corporate life
37:02 - Big Brothers Big Sisters
39:32 - Dream job vs. corporate job
48:47 - We don't do "sales"
55:51 - Favorite client success stories

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