Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76
- Author
- [email protected] (Mark Rippetoe)
- Published
- Thu 01 Oct 2020
- Episode Link
- https://soundcloud.com/startingstrength/training-female-lifters-the-neuromuscular-efficiency-episode-starting-strength-radio-76
Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the programming considerations for women as they progress on The Starting Strength Program.
