Training Bodyparts or Movement Patterns | Starting Strength Radio #216

Rip explains how our DNA dictates how we adapt to training, why big, strong men command more attention than small guys, and how getting strong improves aesthetics.

00:55 Rip makes ordering food difficult for everyone
04:50 Comments from the Haters!
14:45 Ask a Jew
23:12 Today’s topic
28:46 Big guys get attention
38:32 Physical and mental health are linked
39:51 Two different approaches
45:56 Getting bigger has an impact
51:29 Training for aesthetics is easier and doesn’t work
57:57 It’s worse now
1:07:22 What’s important?