Thoughts on Training Women | Starting Strength Radio #325
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 11 Jul 2025
- Episode Link
- https://soundcloud.com/startingstrength/thoughts-on-training-women-starting-strength-radio-325
Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
