The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 27 Dec 2019
- Episode Link
- https://soundcloud.com/startingstrength/the-problem-with-crossfit-kettlebells-and-functional-training-starting-strength-radio-36
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
