The Olympic Lifts and Strength Training | Starting Strength Radio #263
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 03 May 2024
- Episode Link
- https://soundcloud.com/startingstrength/the-olympic-lifts-and-strength-training-starting-strength-radio-263
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
