The First Three Questions
- Author
- [email protected] (Mark Rippetoe)
- Published
- Thu 03 Mar 2022
- Episode Link
- https://soundcloud.com/startingstrength/the-first-three-questions-1
Rip explains what causes most lifters to stall during the NLP from referencing his article, which nobody reads, "The First Three Questions."
01:42 Comments from the haters
14:04 Out of our lane
23:11 Main topic
31:55 Are you resting long enough between sets?
42:12 Making too big of jumps on the weight
1:01:05 Are you eating enough?
