Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253

Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable.

02:43 Rip and Rogan
06:14 Comments from the Haters!
19:26 What makes us different is analysis
32:27 Normal movement determines lifts and efficiency
39:33 Technique shouldn’t be a variable
47:56 Picking on Olympic coaches
55:26 The bias