Rehab with Nick Delgadillo | Starting Strength Gyms Podcast #36

Ray Gillenwater and Nick Delgadillo discuss how becoming stronger often resolves pain, working through or around injuries, and when to see a PT.

01:43 - We don't do rehab
10:32 - What we have to offer
15:09 - It's a programming problem
19:21 - Pain is in your head?
27:08 - Form issues/Fix your form
36:57 - Being consistent
41:33 - Recovery factors to consider
50:09 - Making things heal
01:00:14 - When to get help/another opinion