1. EachPod

Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189

Author
[email protected] (Mark Rippetoe)
Published
Fri 02 Dec 2022
Episode Link
https://soundcloud.com/startingstrength/qa-episode-nlp-for-children-the-nebraska-method-and-protein-powder-starting-strength-radio-189

Rip answers questions from Starting Strength Gym owners and members.

03:47 Comments from the haters
15:16 Still refining the books
29:00 Nebraska method
42:00 Training while on vacation
48:31 Children doing NLP
56:40 Protein powder
1:02:54 Masters lifters training frequency
1:12:27 Should I warm up again
1:16:36 Maintaining weight
1:23:27 Mental training

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