Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 24 Mar 2023
- Episode Link
- https://soundcloud.com/startingstrength/qa-episode-goal-bodyweight-powerlifting-meet-tips-and-training-your-spouse-starting-strength-radio-205
Rip answers questions live from Starting Strength fans.
02:37 Comments from the Haters!
18:10 How much should I weigh?
29:36 Training with MS
39:41 Tips for your first powerlifting meet
50:51 Disc injuries
56:08 Coaching your spouse
1:04:19 Getting boxers stronger without going up in bodyweight
1:20:33 Strength and golf
