1. EachPod

Q&A Episode - Beef Protein, New Books, and Lane-Splitting

Author
[email protected] (Mark Rippetoe)
Published
Wed 13 Oct 2021
Episode Link
https://soundcloud.com/startingstrength/qa-episode-beef-protein-new-books-and-lane-splitting

Rip answers questions from Starting Strength Network subscribers and fans.

1:30 Comments from the haters
22:53 Fluctuations in strength increases
29:25 The beef on beef protein
35:41 Volume, heavy, work sets? What's the question?
40:03 New books coming?
43:05 Classic comedies
44:39 Audio version of Barbell Prescription
48:21 Heavy negatives
51:52 Bench height and elevated heel?
53:49 Different row variations
55:01 Being a bench specialist
58:11 Rip talks non-native politics
01:02:50 Terry Todd

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