Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 21 Jul 2023
- Episode Link
- https://soundcloud.com/startingstrength/qa-episode-assistance-lifts-broken-scapula-and-clavicle-pain-starting-strength-radio-222
Rip answers questions from Starting Strength Network subscribers and fans.
02:42 Comments from the Haters!
16:40 Rep ranges for assistance lifts
28:19 Broke scapula…help
45:11 Hurt meniscus
54:14 When to specialize in the OHP
1:05:01 Pregnancy and training
1:16:53 Clavicle pain
