Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285
- Author
- [email protected] (Mark Rippetoe)
- Published
- Fri 04 Oct 2024
- Episode Link
- https://soundcloud.com/startingstrength/programming-misconceptions-why-theyre-complete-bs-starting-strength-radio-285
Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
