From Olympian to Osteoporosis Patient to Strength Athlete | Starting Strength Gyms Podcast #10
- Author
- [email protected] (Mark Rippetoe)
- Published
- Sat 09 Apr 2022
- Episode Link
- https://soundcloud.com/startingstrength/from-olympian-to-osteoporosis-patient-to-strength-athlete-starting-strength-gyms-podcast-10
Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.
